03 May Mental Health Awareness—with Janyre Tromp
Today’s episode is a BONUS episode! I talked with debut author Janyre Tromp about her novel Shadows in the Mind’s Eye. This book deals with combat PTSD after the Second World War, and Janyre is a fount of knowledge about PTSD, anxiety, and panic disorder. You don’t want to miss this fantastic conversation, which I’m sharing today in honor of Mental Health Awareness Month. Neither do you want to miss Janyre’s book. Find it via the links below.
Purchase Shadows in the Mind’s Eye on Amazon (affiliate).
Purchase Shadows in the Mind’s Eye on Bookshop (affiliate).
Electric Shock Therapy (Please understand that I don’t know enough about this to condemn or condone it. I provide this link solely for informational purposes.)
Eye Movement Desensitization and Reprocessing (EMDR) Please see my note regarding Electric Shock Therapy. The same goes for EMDR.
Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress & Survival Mode by Aundi Kolber (affiliate)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk (affiliate)
Join my community and help support the show on Patreon!
Follow the show on Instagram!